A Twist on Tradition

December 15, 2009

Crazy Lobster Love

Filed under: Recipes — novascotialocal @ 12:16 am
Tags: , , , , , , ,

 

How to Cook Nova Scotia’s  Lobsters

I rely on the advice from Nova Scotia’s local fisherman and many years as an experimenting crazy lobster lover.

Think steam, never boil a lobster. This still creates controversy and the debate rages until the first time you eat a lobster that has been steamed.

Cover the bottom of a pot with 1 to 1 ½ inches of water, add 2 tablespoon of salt and a tablespoon of vinegar and bring it to a boil. 

In go your lobster, cover and steam for 15 minutes for one-pound lobsters, add 5 minutes for each pound with larger lobsters.

Being careful not to overcook as it destroys their delicate flavour.

To test doneness, force open its curled up tail and straighten it out, release it quickly, if done the tail will snap back with a sharp “clack”.

Serve with lemon & butter.

 *Vinegar not only improves the flavour, it makes the shells a beautiful brilliant red.

 Save your lobster shells place in a pot and cover with water, simmer for 1 hour, discard shells, save stock for chowders.

 Leftover lobster meat can be made into chowders, hot or cold sandwiches and extravagant dips.

December 9, 2009

Pan-Fried Haddock

Filed under: Recipes — novascotialocal @ 9:51 pm
Tags: , , , , , ,

 

The following recipes are the traditional version and my twisted version both hold a place on the plates at our house.

 Pan fried haddock is a simple and satisfying dish. My mother serves it with mashed potatoes and a vegetable and I would call it a maritime classic.

Pan Fried Haddock

Haddock fillets

Butter

Flour

Salt & Pepper

Mix flour, salt & pepper. Rinse and pat dry fillets. Heat pan and melt butter. Dredge fillets in flour mixture, place in pan and fry turning only once. Haddock cooks quickly, be careful not to overcook.

This is maritime comfort food.

 Twisted Pan Fried Haddock

 Haddock fillets

Red pepper flakes

Salt & Pepper

Lemon

Olive oil

Butter

Rinse and pat dry fillets. Using a glass dish, drizzle olive oil, a few squeezes of lemon, salt & pepper, and a light sprinkle of red pepper. I like to let this marinade for 20-30 minutes. Heat pan, add olive oil and a bit of butter and pan fry. This can also be cooked in the oven, just move your pan to a pre heated 400 degree oven.

 I serve this with a simple salad, its healthy and its perfection.

Theme: Rubric. Blog at WordPress.com.

Follow

Get every new post delivered to your Inbox.